How To Love Someone With DepressionIt can be extremely difficult to date someone who struggles with depression. Depression can lead to a wide range of behavioral and physical symptoms such as changes in mood. Treatment often involves medication, talk therapy, or a combination of the two, but many will still struggle with the mental health disorder. If you've ever loved someone with a mental health issue , you know they are so much more than their disorder. Yet, their issues can come to define a lot about your relationship. In order to truly commit to someone who struggles with depression, you should fully accept this part of them and not think of it as something you can cure. Educate yourself on how to be a supportive partner to someone with depression.
Not exactly great qualities to bring into a relationship. But chin up, buttercup… all is not hopeless!
Dating someone with depression can be fine if you are informed and educated about it. You need to have an outlet for your feelings as much as your mate does. Go out with your friends, exercise, grab a drink, laugh, watch YouTube videos, make coffee dates, take classes, try something new — do YOU!
The only way you can give the best support possible to your lover is to be the happiest, healthiest version of yourself there is. When you feel whole, then it is much easier dating someone with depression.
Many times, we hurt the ones we love, and dating someone with depression is no different. There may be times when you feel like your girlfriend is walking all over you or taking all of her depressed frustrations out on you unfairly.Depression and Dating - Tips On Dating Someone With Depression
The silver lining? Hey, we feel you.
Dating someone with depression can be extremely frustrating, annoying, and at times you may even feel like a verbal punching-bag — but this too shall pass. More than likely, your girlfriend already knows that exercise promotes feel-good, depression-fighting oxytocin.
And she also knows that open-communication is key to a healthy relationship. And that isolating herself is just about the worst thing she can do for her depression. Your translation? When you have sex, you want to feel sexy, hot, and confident.
You know what rips all of those erotic feelings away from you? Be patient with your lover until they get back into the swing of things sexually, and always keep the lines of communication open. They can still be super sexy, loving, giving, and have the amazing ability to make you laugh.
It just means those rough spots are going to come a little sooner than you thought. So in some cases, your happiness and mental stability has to come first.
While it may seem daunting at first, taking the time to understand how depression affects the person you're dating and the relationship can help. If you have ever found yourself dating someone with depression, you likely have a lot of insider's relationship tips to share. In fact, more than likely, you have. Dating someone with depression is no easy feat. When handled incorrectly by the couple, it can ruin a relationship. Here are tips on how to do it.
9 Pieces Of Advice For People Dating Someone Who Struggles With Depression
Ariana Marini rarirana. May 02, More Videos. We collected some of the best pieces advice and listed them below. Understand that there is a difference between feeling sad and having depression.
We asked the BuzzFeed Community to share their best advice when dating someone with depression. Here are the thoughtful responses. It also weighs heavily on those who love and support the person suffering. However, depression should not prevent you from having a healthy relationship. Depression is a mental health condition associated with symptoms such as persistent sadness and loss of interest in previously. Dating someone with depression is undoubtedly challenging. Here we talk about treatment options, as well as things to help you get through.
Comment from discussion [Serious]People who are dating someone with depression, what is the biggest piece of advice you can give? Pay attention to differences in their behavior.
Dating someone with depression is no exception, and can even be Learn how others get through similar struggles, and make the most of. Here is some advice for dating someone with depression courtesy of people from Reddit who have been there. Dating someone with depression can be hard. It's painful to watch someone you care about suffer and not be able to help them. It can be.
Be supportive and patient. Don't blame yourself. It's not about you and it's not your fault.
Remeber that you are not a psychiatrist, therapist, or counselor. Encourage them to see a professional if they're not already. Recognize that sometimes they will feel down and there won't be a specific reason why.
Tips to dating someone with depression
Be there for them anyway. Being a partner to someone with a mental illness means you need a support system too. Don't go through it alone. Seek help.